― John Bingham, No Need for Speed: A Beginner’s Guide to the Joy of Running
And on that note…Great day for a run don’t you think?!
I hit up my usual loop this morning and realized how much I’ve missed my morning runs
The speed, the crisp air hitting my face, the ache in my muscles reminding me of what I’ve accomplished
I love sitting on the couch with a cup of tea….
But fitting in a run beforehand makes my mornings so much more colorful.
Oh! And I have my first New Zealand trail run tomorrow. The Mizuno Kinloch Offroad Challenge. Feels like the night before the first day of school.